Workshops
True growth and success starts with the individual, which is why I focus on personal transformation in the workplace. I believe that when individuals are empowered to become the best versions of themselves, they become better professionals and teammates.
But my focus on personal transformation doesn't stop at the individual level. I know the importance of team dynamics and work to create a culture of growth and transformation within organizations. By helping teams communicate better, build trust, and support each other, a ripple effect is created that extends beyond the team and into the broader organization. This, in turn, leads to improved collaboration and productivity across the board - ultimately adding to the bottom line of your company.
My transformational workshops are designed for teams to create a more trusting, supportive and effective team dynamic by putting individual growth at the center. I love working with groups & bringing them closer together through engaging, impactful sessions.
Check out some of my offerings below but know that this is only a sampling of what’s possible. Rest assured that we can work together to create a custom workshop that is tailored to your organization or team’s specific needs.
Bring Your Whole Self to Work
2.5 - 3 hours - In Person or Virtual
This workshop is designed to create psychological safety within teams. Team members get together and answer pointed questions about work, personal life, and emotions, which break down barriers and allows people to see each other for who they really are. Great for intact teams that are looking to build more trust, courage, and connection.
Introduction to the Enneagram
3 - 4 hours - In Person or Virtual
The Enneagram (iEQ9) is a scientifically validated framework that helps us understand why we do what we do and is a powerful tool used with individuals and teams to increase self-awareness, unlock potential and inspire growth. In this workshop, the team will learn about the 9 Enneagram types, share insights they gleaned from their report*, and discuss ways they can use these insights to work better as a team.
* This workshop requires taking the Enneagram Assessment prior to the session.
Meditation Amateur (Half) Hour
30 minutes - In person or Virtual.
Interested in bringing meditation to your workplace but haven’t pulled the trigger? This 30 minute session is completely customizable to your group. Whether your team is small or large, we will focus on your goals. Perhaps your team is looking to gain more clarity, increase concentration, elevate compassion or create a sense of community. Whatever it may be, learning about and practicing meditation is a sure fire way to foster growth.